You’re stressed. The boss is really laying down the hammer at work, your coworker is falling behind on deadlines, and you ran out of your house this morning (late, again) with two different shoes on. Does this sound like you? Doesn’t it sound tiresome? Recognizing and acknowledging that you are anxious, stressed, or burnt out…
Ah, fall. Fall is a time of change. A time of rebirth. A time of cooler weather, cozy sweaters, hygge, self-care, and enjoying your space anew….
So on Monday, I walked out of my house (early! I had such big plans), got on my train, sat down, and promptly realized I…
Finding yourself addicted to technology? Here are 5 ways to help you disconnect from your tech, just for a moment. Okay, now go check Facebook.
I couldn’t finish my cup of coffee this morning. (My friends are going “Is she feeling okay?”) But I didn’t need to. It struck me…
