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Saturday Spent Well

Saturday Spent Well

Balance | Coffee | Ghostwriting

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Communicating Clearly: Can You Hear Me?
Categories Community

Communicating Clearly: Can You Hear Me?

You’re tired. You walk into your favorite coffee shop, place what you think is your usual order, and wait. When they call your name, you take a sip, and you realize it’s not what you ordered at all. You ask the barista, who of course, apologizes and offers to make you a new one. This…

by kwerringOctober 18, 2017October 27, 2017
5 Comments on Communicating Clearly: Can You Hear Me?
photo by autumn goodman on unsplash
Categories Wellness

Why You Should Take A Mental Health Day

Or: How to Keep Yourself Relatively Sane When No-one Really Understands What’s Going On.

October 11, 2017October 27, 2017
photo by alexandra gorn on unsplash
Categories Wellness

Self-Care in the Fall When You’re Sick

Ah, fall. Fall is a time of change. A time of rebirth. A time of cooler weather, cozy sweaters, hygge, self-care, and enjoying your space anew….

October 4, 2017October 27, 2017
where I wish I was on a monday. photo by joel cross on upslash.
Categories Wellness

Does Monday Have to be Manic?

So on Monday, I walked out of my house (early! I had such big plans), got on my train, sat down, and promptly realized I…

September 26, 2017October 27, 2017
One way to ensure a digital detox is to go outside! (But maybe put down the phone.)
Categories Tech

Digital Detox: 5 Ways to Help You Disconnect

Finding yourself addicted to technology? Here are 5 ways to help you disconnect from your tech, just for a moment. Okay, now go check Facebook.

September 20, 2017October 30, 2017
coffee at Cuisinett in San Carlos, CA. photo by me.
Categories Wellness

Coffee as a practice in mindfulness.

I couldn’t finish my cup of coffee this morning. (My friends are going “Is she feeling okay?”) But I didn’t need to. It struck me…

March 19, 2017October 27, 2017

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I'm Katy.

I'm Katy.

Believer in mover and shakers, über ambitious writer of everything, seeker of balance and coffee.

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