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Saturday Spent Well

Saturday Spent Well

Balance | Coffee | Ghostwriting

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a pair of hands holding a white mug of green tea. credit to rawpixel on unsplash.
Categories Uncategorized

We’re Back? A 2021 Moment.

Is this thing on? It’s been a minute. A moment. A time. How on earth do I even begin to describe what we’ve all been going through? I don’t know that I can; at least, not in a meaningful way that someone else hasn’t already done. All I can do is describe my experience, and…

by kwerringJune 30, 2021June 30, 2021
Leave a Comment on We’re Back? A 2021 Moment.
Categories Life

Unapologetic.

Is it considered basic of me to love fall? Because I kind of do. There’s something about it that is cozy and inviting – it’s…

September 30, 2019September 30, 2019
nature views often help my anxiety. what about you?
Categories Mental Health, Wellness

Anxiety, Meet Confidence.

Hi, I’m Katy. I suffer from anxiety. It takes a few different forms, for me. It can just be a feeling, sort of like something…

March 7, 2019February 22, 2022
Categories Mental Health, Wellness

Why I’m Starting My New Year’s Resolutions in February.

I will admit, I’m not the best at resolutions. Grand, sweeping ideas of “I’m going to lose 30 pounds this year” or “I’m going to…

February 2, 2019February 22, 2022
capsule wardrobe
Categories Creativity, Low/Zero-Waste

A Capsule Wardrobe and Mindfulness

A capsule wardrobe seems like a new-ish phenomenon, but it actually stems from the 1970s. It was coined by Susie Faux, who, according to Wikipedia,…

September 6, 2018September 3, 2018
neon sign that says breathe
Categories Wellness

The Part of Mental Health Nobody Really Talks About

My anxiety went through the roof this past Thursday. We (the royal “we”) started the day so well – had my coffee, went through my…

August 2, 2018August 1, 2018
Routines help your Mental Health
Categories Mental Health, Wellness

6 Morning Routines for Better Mental Health

I have made no secret of my mental health journey on this site. My anxiety can get the best of me some days, and it…

June 28, 2018February 22, 2022
Categories Productivity

3 Of My Favorite Productivity Methods

I am a born procrastinator. I’ve been called “too smart for my own good” at times, and I think I let that go to my…

June 21, 2018February 22, 2022
Categories Wellness

Stop Getting Caught Up in 2018.

It’s been a while since I’ve written in this space. A lot has happened in 2018, both personally and publicly. Our world is shaken by…

March 1, 2018February 28, 2018
How To Be Authentic When Creating Content
Categories Creativity

How To Be Authentic When Creating Content

I was going to write about how celebrities practice mindfulness. I had this whole idea set up; it was going to be a listicle. And…

November 1, 2017February 2, 2019

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Hey There.

I'm Katy.

I'm Katy.

Believer in mover and shakers, über ambitious writer of everything, seeker of balance and coffee.

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